The Thyroid Gland and Human Design
Explore the connection between thyroid health and Human Design.
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12 Unforgettable Memories from My Human Design & Yoga Retreat in Portugal
I reflect on 12 unforgettable memories from my Human Design & Yoga retreat in Ericeira, Portugal.
Health and the Solar Plexus: A Physiological Symphony
Discover the connection between the Solar Plexus and physical health.
Gate 9, Nutrition, and Protein: A Perfect Pair for Detailed Focus
All about gate 9's ability to focus on the details of a project and the nutrition and protein needed to support this gift.
Nutrition & Health with Gate 17 in Human Design
Understand gate 17's connection to the pituitary gland and right eye, and its involvement in the HPA axis.
Nutrition, Sugar Cravings, and Digestion with Gate 30 in Human Design
Explore gate 30's connection to digestion, emotional depth, desires, and sugar cravings.
Navigating Expectations and Emotions: Insights from Human Design
Strategies to navigate expectations and unmet desires with gates 30, 36, and 42.
The Head Center and Pineal Gland in Human Design
The three gates in the Head Center are connected to the Pineal Gland. Read about its link to mental health and tips for sleep support.
What is Definition in Human Design?
Discover the meaning of Definition in Human Design and how it impacts your connections, conditioning, & more. Do you know your bridge gates?
Nutrition & Health with Gate 53 in Human Design
Gate 53's physiological connection to the body is the Urogenital Diaphragm, which is part of the pelvic floor.
Hashimoto's and Ulcerative Colitis and Human Design
Q & A regarding human design, Hashimoto's disease, and Ulcerative Colitis. A dietitian's perspective.
Nutrition & Health with Gate 18 in Human Design
Tips to optimize gate 18, which is associated with the lymphatic system. Your lymph needs to flow! Does judgement block your flow?
Gate 38 and Gate 39 in an Undefined Root Center
Tips for understanding and working with the powerful energetics of gates 38 and 39 in an undefined Root Center.
Sun in Gate 39 & Earth in Gate 38. Real Life Observations from my Human Design.
Gate 39, the gate of Provocation, is my conscious Sun sign and my Life's Work. Gate 38, the gate of the Fighter, is my conscious Earth...
Nutrition & Adrenal Health with Gate 39 in Human Design
When provoking comes from a place of love, it can be amazing for liberating people to expand their emotional consciousness.
Nutrition & Health with Gate 15 in Human Design
Gate 15 is a powerful force for personal timing and extremes in routines. It's a design of being in your personal flow. Because it’s...
Nutrition & Health with Gate 20 in Human Design
Human Design Gate 20 in the Throat Center is connected to the Medulla Oblongata and speaks in the Now. Thyroid health is here.
Nutrition & Health with Gate 47 in Human Design
All about gate 47 in human design, and the nutrition and physiology associated with this gate and circuitry.
4/1 Juxtaposition Cross of Provocation
Take a deep dive into the four gates of this impactful life purpose.
The Sensing Abstract Circuitry and Nutrition (Format Channel 53-42)
Channel 53-42 is a format channel in the human design chart, and it is associated with dietary fat and fiber.
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