top of page
![](https://static.wixstatic.com/media/bf69a7_0cd9b6e2963243fe9d4f70356c9674e1~mv2.jpg/v1/fill/w_864,h_486,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/bf69a7_0cd9b6e2963243fe9d4f70356c9674e1~mv2.jpg)
Go "all-in" on yourself – your dreams, your destiny,
your purpose. Take risks!
Search
![Nutrition & Health with Gate 47 in Human Design](https://static.wixstatic.com/media/bf69a7_8a023a8e689a4f36a945fa20c94d42aa~mv2.png/v1/fill/w_363,h_250,fp_0.50_0.50,q_95,enc_auto/bf69a7_8a023a8e689a4f36a945fa20c94d42aa~mv2.webp)
Nutrition & Health with Gate 47 in Human Design
All about gate 47 in human design, and the nutrition and physiology associated with this gate and circuitry.
![4/1 Juxtaposition Cross of Provocation](https://static.wixstatic.com/media/bf69a7_490aaa518dfd467b912410a33882d2bc~mv2.png/v1/fill/w_363,h_250,fp_0.50_0.50,q_95,enc_auto/bf69a7_490aaa518dfd467b912410a33882d2bc~mv2.webp)
4/1 Juxtaposition Cross of Provocation
Take a deep dive into the four gates of this impactful life purpose.
![The Sensing Abstract Circuitry and Nutrition (Format Channel 53-42)](https://static.wixstatic.com/media/bf69a7_01991cf2b6894b1997ea20ea53952148~mv2.png/v1/fill/w_363,h_273,fp_0.50_0.50,q_95,enc_auto/bf69a7_01991cf2b6894b1997ea20ea53952148~mv2.webp)
The Sensing Abstract Circuitry and Nutrition (Format Channel 53-42)
Channel 53-42 is a format channel in the human design chart, and it is associated with dietary fat and fiber.
![The Individual Knowing Circuitry and Nutrition (Format Channel 3-60)](https://static.wixstatic.com/media/bf69a7_6057df1e25cb49659445b47954532f08~mv2.png/v1/fill/w_363,h_273,fp_0.50_0.50,q_95,enc_auto/bf69a7_6057df1e25cb49659445b47954532f08~mv2.webp)
The Individual Knowing Circuitry and Nutrition (Format Channel 3-60)
Channel 3-60 is a format channel in the human design chart, and it is associated with sugar and fast burning carbohydrates.
![The Understanding Logic Circuitry and Protein (Format Channel 52-9)](https://static.wixstatic.com/media/bf69a7_77b269ce4a06433d9ca95d52d49192b1~mv2.png/v1/fill/w_363,h_273,fp_0.50_0.50,q_95,enc_auto/bf69a7_77b269ce4a06433d9ca95d52d49192b1~mv2.webp)
The Understanding Logic Circuitry and Protein (Format Channel 52-9)
Channel 52-9 is one of three format channels in the human design chart, and it is associated with dietary protein.
![Nutrition & Health with Gate 57 in Human Design](https://static.wixstatic.com/media/bf69a7_74c729ffa4fa4711ae1a56174db42dc0~mv2.png/v1/fill/w_363,h_273,fp_0.50_0.50,q_95,enc_auto/bf69a7_74c729ffa4fa4711ae1a56174db42dc0~mv2.webp)
Nutrition & Health with Gate 57 in Human Design
Gate 57 is extremely intuitive and has keen instincts! Fear and unease will impede this gift, plus impact your gut health and digestion.
![](https://static.wixstatic.com/media/bf69a7_d6d85e7a659c43319d398c5f82cfdcaf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bf69a7_d6d85e7a659c43319d398c5f82cfdcaf~mv2.webp)
![Human Design Gates Physiology](https://static.wixstatic.com/media/bf69a7_d6d85e7a659c43319d398c5f82cfdcaf~mv2.jpg/v1/fill/w_363,h_273,fp_0.50_0.50,q_90,enc_auto/bf69a7_d6d85e7a659c43319d398c5f82cfdcaf~mv2.webp)
Human Design Gates Physiology
Nutrition, health, and human design connections for each human design gate.
![Human Design Gate 40's Nutrition and Physiology](https://static.wixstatic.com/media/bf69a7_1eb28a78abb54a3aa3cb77a8b33bd858~mv2.png/v1/fill/w_363,h_273,fp_0.50_0.50,q_95,enc_auto/bf69a7_1eb28a78abb54a3aa3cb77a8b33bd858~mv2.webp)
Human Design Gate 40's Nutrition and Physiology
Gate 40 in the Heart Center is associated with Stomach health. Exhaustion & burn out occur when the stomach isn't digesting optimally.
![](https://static.wixstatic.com/media/bf69a7_fd2385770ca84a6e91801c33543fa619~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bf69a7_fd2385770ca84a6e91801c33543fa619~mv2.webp)
![Undefined Will Center in Human Design](https://static.wixstatic.com/media/bf69a7_fd2385770ca84a6e91801c33543fa619~mv2.jpg/v1/fill/w_363,h_273,fp_0.50_0.50,q_90,enc_auto/bf69a7_fd2385770ca84a6e91801c33543fa619~mv2.webp)
Undefined Will Center in Human Design
The Undefined Heart Center in Human Design, how it feels energetically, the high expression, and real life solutions for how to navigate it.
![](https://static.wixstatic.com/media/bf69a7_3d65e267e9c94818ba24e01da18a6f52~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bf69a7_3d65e267e9c94818ba24e01da18a6f52~mv2.webp)
![The 4/1 Profile in Human Design](https://static.wixstatic.com/media/bf69a7_3d65e267e9c94818ba24e01da18a6f52~mv2.jpg/v1/fill/w_363,h_273,fp_0.50_0.50,q_90,enc_auto/bf69a7_3d65e267e9c94818ba24e01da18a6f52~mv2.webp)
The 4/1 Profile in Human Design
Hello! I’m Kelly and I’m a 4/1 Sacral Manifesting Generator with the Juxtaposition Cross of Provocation. This Cross consists of gates...
![Fears of the Splenic Center](https://static.wixstatic.com/media/bf69a7_bde99c61bbc9440bb35c6ffc7ede558b~mv2.png/v1/fill/w_363,h_273,fp_0.50_0.50,q_95,enc_auto/bf69a7_bde99c61bbc9440bb35c6ffc7ede558b~mv2.webp)
Fears of the Splenic Center
Each gate coming from the Splenic Center has a fear you're here to transcend.
![What is Human Design?](https://static.wixstatic.com/media/bf69a7_f1ed93ee19ef4ab1b45bd507b645877c~mv2.png/v1/fill/w_363,h_273,fp_0.50_0.50,q_95,enc_auto/bf69a7_f1ed93ee19ef4ab1b45bd507b645877c~mv2.webp)
What is Human Design?
Human Design helps you understand what makes you unique from everyone else, plus 3 things I love about Human Design.
![Channel 34-20 The Channel of Charisma](https://static.wixstatic.com/media/bf69a7_cc9ff96586c144ba9b6f602b32110848~mv2.png/v1/fill/w_363,h_273,fp_0.50_0.50,q_95,enc_auto/bf69a7_cc9ff96586c144ba9b6f602b32110848~mv2.webp)
Channel 34-20 The Channel of Charisma
This energy is a deeply personal gift and it comes from within. It's meant to be shared to inspire, awaken, and empower others.
![7 Nutrition Tips to Support Your Solar Plexus and Nervous System {Human Design}](https://static.wixstatic.com/media/bf69a7_37941a45c37843bfb6268b9011694a99~mv2.png/v1/fill/w_363,h_273,fp_0.50_0.50,q_95,enc_auto/bf69a7_37941a45c37843bfb6268b9011694a99~mv2.webp)
7 Nutrition Tips to Support Your Solar Plexus and Nervous System {Human Design}
Nutrition support for the Emotional Solar Plexus in Human Design.
![](https://static.wixstatic.com/media/bf69a7_66445559a24545de9e6e4c11452c13fe~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bf69a7_66445559a24545de9e6e4c11452c13fe~mv2.webp)
![For Better Health, Determine What Lights You Up](https://static.wixstatic.com/media/bf69a7_66445559a24545de9e6e4c11452c13fe~mv2.jpg/v1/fill/w_363,h_273,fp_0.50_0.50,q_90,enc_auto/bf69a7_66445559a24545de9e6e4c11452c13fe~mv2.webp)
For Better Health, Determine What Lights You Up
A journal prompt: Ask yourself, “What Are the Things in Everyday Life That Excite Me?” Write them down.
![](https://static.wixstatic.com/media/bf69a7_1f685249ca044a6a9b63e2074f26f6aa~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bf69a7_1f685249ca044a6a9b63e2074f26f6aa~mv2.webp)
![My Human Design Discoveries as a 4/1 Sacral Manifesting Generator](https://static.wixstatic.com/media/bf69a7_1f685249ca044a6a9b63e2074f26f6aa~mv2.jpg/v1/fill/w_363,h_273,fp_0.50_0.50,q_90,enc_auto/bf69a7_1f685249ca044a6a9b63e2074f26f6aa~mv2.webp)
My Human Design Discoveries as a 4/1 Sacral Manifesting Generator
10 ways Human Design taught me to better understand myself, along with my kids, husband, and friends. It has changed my life!
![](https://static.wixstatic.com/media/bf69a7_d743936ea3dd42c69d962e41201b2bd2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bf69a7_d743936ea3dd42c69d962e41201b2bd2~mv2.webp)
![The Human Design Root Center and the Adrenal Glands](https://static.wixstatic.com/media/bf69a7_d743936ea3dd42c69d962e41201b2bd2~mv2.jpg/v1/fill/w_363,h_273,fp_0.50_0.50,q_90,enc_auto/bf69a7_d743936ea3dd42c69d962e41201b2bd2~mv2.webp)
The Human Design Root Center and the Adrenal Glands
Tips to support your adrenal glands in your Human Design Root Center with nutrition and self-care to avoid adrenal fatigue.
![](https://static.wixstatic.com/media/bf69a7_11aac4f183344f7fbbbd200c1e6fdd0f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bf69a7_11aac4f183344f7fbbbd200c1e6fdd0f~mv2.webp)
![7 Nutrients for the Adrenal Glands](https://static.wixstatic.com/media/bf69a7_11aac4f183344f7fbbbd200c1e6fdd0f~mv2.jpg/v1/fill/w_363,h_273,fp_0.50_0.50,q_90,enc_auto/bf69a7_11aac4f183344f7fbbbd200c1e6fdd0f~mv2.webp)
7 Nutrients for the Adrenal Glands
Stress impacts the Adrenal Glands. Are you supporting them with the nutrients they need? Discover the link between stress and Human Design!
bottom of page