The Thyroid Gland and Human Design
Explore the connection between thyroid health and Human Design.
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Go "all-in" on yourself – your dreams, your destiny,
your purpose. Take risks!
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Nutrition & Health with Gate 17 in Human Design
Understand gate 17's connection to the pituitary gland and right eye, and its involvement in the HPA axis.
Join Me for my 21 Day NO ADDED SUGAR Challenge. Starts Feb. 1, 2024.
Challenge yourself to discover other nourishing possibilities and redefine your health. It's time to heal!
Hashimoto's and Ulcerative Colitis and Human Design
Q & A regarding human design, Hashimoto's disease, and Ulcerative Colitis. A dietitian's perspective.
Gate 38 and Gate 39 in an Undefined Root Center
Tips for understanding and working with the powerful energetics of gates 38 and 39 in an undefined Root Center.
Sun in Gate 39 & Earth in Gate 38. Real Life Observations from my Human Design.
Gate 39, the gate of Provocation, is my conscious Sun sign and my Life's Work. Gate 38, the gate of the Fighter, is my conscious Earth...
Nutrition & Adrenal Health with Gate 39 in Human Design
When provoking comes from a place of love, it can be amazing for liberating people to expand their emotional consciousness.
7 Nutrition Tips to Support Your Solar Plexus and Nervous System {Human Design}
Nutrition support for the Emotional Solar Plexus in Human Design.
For Better Health, Determine What Lights You Up
A journal prompt: Ask yourself, “What Are the Things in Everyday Life That Excite Me?” Write them down.
What Are Adaptogens?
Adaptogens are my most favorite type of supplement to use. Use adaptogens to hack your stress, sleep, daytime fatigue, brain, & exercise!
The Human Design Root Center and the Adrenal Glands
Nutrition and self-care to avoid adrenal fatigue, recover from stress, and support your adrenals in your Human Design Root Center.
7 Nutrients for the Adrenal Glands
Stress impacts the Adrenal Glands. Are you supporting them with the nutrients they need? Discover the link between stress and Human Design!
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