Nutrition & Adrenal Health with Gate 39 in Human Design
When provoking comes from a place of love, it can be amazing for liberating people to expand their emotional consciousness.
top of page
Go "all-in" on yourself – your dreams, your destiny,
your purpose. Take risks!
Search
Nutrition & Health with Gate 15 in Human Design
Gate 15 is a powerful force for personal timing and extremes in routines. It's a design of being in your personal flow. Because it’s...
Nutrition to Improve the Gut Microbiome
How to improve gut microbiome health and the best foods for the gut microbiome.
Nutrition & Health with Gate 20 in Human Design
Human Design Gate 20 in the Throat Center is connected to the Medulla Oblongata and speaks in the Now. Thyroid health is here.
Nutrition & Health with Gate 47 in Human Design
All about gate 47 in human design, and the nutrition and physiology associated with this gate and circuitry.
Six Things That Increase Sugar Cravings
To decrease sugar cravings, you must determine its root cause. Here are six things that increase sugar cravings and must be taken care of.
4/1 Juxtaposition Cross of Provocation
Take a deep dive into the four gates of this impactful life purpose.
Protein for Building Muscle and Exercise Recovery
One of the most common sports nutrition questions I get asked is, “How much protein do I need to eat?” Let's answer that + more!
bottom of page