Choosing the Healthiest Cooking Oils {Infographic}
Here are the Pros, Cons, Uses, and Smoke Point for 5 of my favorite (and healthiest) cooking oils.
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The Sensing Abstract Circuitry and Nutrition (Format Channel 53-42)
Channel 53-42 is a format channel in the human design chart, and it is associated with dietary fat and fiber.
The Individual Knowing Circuitry and Nutrition (Format Channel 3-60)
Channel 3-60 is a format channel in the human design chart, and it is associated with sugar and fast burning carbohydrates.
The Understanding Logic Circuitry and Protein (Format Channel 52-9)
Channel 52-9 is one of three format channels in the human design chart, and it is associated with dietary protein.
7 Hormones That Control Your Body Weight and Appetite
7 Hormones That Control Your Body Weight and Appetite Your body weight, amount of fat storage, hunger levels, and cravings are largely...
What is Glyphosate and How to Detoxify Glyphosate
Exposure to glyphosate kills our gut bacteria and disrupts our fragile gut microbiome. Reduce your exposure and detoxify it. Here's how.
Nutrition & Health with Gate 57 in Human Design
Gate 57 is extremely intuitive and has keen instincts! Fear and unease will impede this gift, plus impact your gut health and digestion.
Human Design Gates Physiology
Nutrition, health, and human design connections for each human design gate.
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