What is Human Design?
Human Design helps you understand what makes you unique from everyone else, plus 3 things I love about Human Design.
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Go "all-in" on yourself – your dreams, your destiny,
your purpose. Take risks!
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Should You Buy Organic Fruits and Vegetables?
Is buying organic worth it? Here is why I choose organic versus conventional for fruits, vegetables, grains, and dairy.
Channel 34-20 The Channel of Charisma
This energy is a gift that is deeply personal and comes from within. It's meant to be shared to inspire, awaken, and empower others.
Signs I Can Tell My Body is Physically and Mentally Aligned and Healthy
Have you ever wondered whether your body is working optimally? Day-to-day the body speaks to us in many ways. Sometimes the signs and...
7 Nutrition Tips to Support Your Solar Plexus and Nervous System {Human Design}
Nutrition support for the Emotional Solar Plexus in Human Design.
Avocado & Smoked Salmon Egg Scramble
This omelet is packed with healthy fat and protein, which will keep you feeling full for hours.
For Better Health, Determine What Lights You Up
A journal prompt: Ask yourself, “What Are the Things in Everyday Life That Excite Me?” Write them down.
Berberine for Supporting Blood Sugar, Insulin, Heart Health, and Body Weight
Berberine is an herb with many very important health benefits, including weight loss and blood sugar support.
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