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Nutrition, Sugar Cravings, and Digestion with Gate 30 in Human Design
Explore gate 30's connection to digestion, emotional depth, desires, and sugar cravings.
Hashimoto's and Ulcerative Colitis and Human Design
Q & A regarding human design, Hashimoto's disease, and Ulcerative Colitis. A dietitian's perspective.
Nutrition to Improve the Gut Microbiome
How to improve gut microbiome health and the best foods for the gut microbiome.
Nutrition & Health with Gate 47 in Human Design
All about gate 47 in human design, and the nutrition and physiology associated with this gate and circuitry.
Nutrition & Health with Gate 57 in Human Design
Gate 57 is extremely intuitive and has keen instincts! Fear and unease will impede this gift, plus impact your gut health and digestion.
Join Me for my 21 Day NO ADDED SUGAR Challenge. Starts February 1, 2023
21 Day No Added Sugar Challenge. Reset your taste buds & improve your health. Daily support from an RD with 22 years of experience. Virtual.
Berberine for Supporting Blood Sugar, Insulin, Heart Health, and Body Weight
Berberine is an herb with many very important health benefits, including weight loss and blood sugar support.
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